Small chickpeas

Small chickpeas

In packs of 0.5Kg - 1Kg - 3Kg - 5Kg

Harvest Year 2023

Properties of chickpeas:

• The fibers and proteins in chickpeas promote satiety.
• They improve blood sugar.
• They promote gastrointestinal health.
• They reduce cardiovascular risk.
• They counteract the development of cancer and diabetes.
• They promote brain health.
• Rich in iron they counteract anemia

Nutritional values ​​of chickpeas

100 g of dried chickpeas provides:

• 316 kcal
• Protein 21 g
• Fat 6.3 g
• Carbohydrates 47 g
• Sugars 3.7 g
• Fiber 13.6 g

Chickpea allergy symptoms

The main symptoms of chickpea allergy are the following:

• oral allergic syndrome;
• urticaria;
• angioedema;
• rhinitis;
• asthma;
• anaphylaxis.

Sources: Cure-Naturali